Work With Me — EFT Tapping Sessions

Is This For Me?

This is for you if...

You don't have to have done therapy before to benefit from EFT. But most of my clients have. And they come to me because they want relief and change, not just insight.

You've tried therapy, counselling, or medication — and still feel stuck or as if nothing got resolved

You understand your patterns but can't seem to stop them

The past keeps coming back, no matter how much you try to move forward

Anxiety, depression, or emotional pain is limiting your life right now

You're exhausted from managing your symptoms and want to actually resolve them

You've experienced trauma — childhood, relational, or otherwise — that still has a hold on you

You know you're capable of more and you're ready to do what it actually takes

You want a practitioner who gets it — not just clinically, but personally

This is not for you if...

You're looking for someone to tell you what you want to hear and validate staying stuck

You expect results without showing up consistently to the work

You're in active crisis and need immediate medical or psychiatric support (please seek that first)

You want to talk about your problems indefinitely without actually resolving them

You're not open to trying something that might feel unfamiliar or uncomfortable

Depression & Relationship Trauma

Years of depression gone in 1 session

"Before EFT I was really depressed following a traumatic relationship breakup. My days were awful and I was so tired of the weight I was carrying. After just one session with Ronan, something shifted. I now have days where I can function normally, achieve what I set out to do, and I have the confidence to look for a job again. EFT therapy is life changing."

Gayle R.

1 session · Depression & Relationship Trauma

If this sounds like you ... then I see you

The person reading this is not someone who hasn't tried. You've tried harder than most people ever will and yet your life still looks like this

When you wake up you ...

wake up and for about three seconds, everything is fine. And then it comes — that familiar weight settling back onto your chest before your feet even hit the floor. Some days it's a low hum of dread you can't name. Some days it's a specific thought, a specific memory, a specific thing you said or did or had done to you that plays on a loop like your brain is determined to make sure you never forget it.

You lie there and have the same quiet negotiation with yourself that you've had a thousand times before. "Today will be different. Today I'll feel better. Today I won't let it get to me." And you mean it. Every single time, you mean it.

The exhaustion nobody sees

You are so tired. Not just physically — though that too — but tired in a way that sleep doesn't fix. Tired of managing yourself. Tired of the internal running commentary that analyses everything you said, questions every decision, and replays every moment you weren't enough. Tired of performing okayness for the people around you while quietly carrying something so heavy it's changed the shape of you.

You're good at it though. So good that most people have no idea. At work, you deliver. In relationships, you show up. From the outside, you look like someone who has it together. But you know the gap between who people think you are and how you actually feel — and that gap is one of the loneliest places in the world.

The patterns you hate but can't stop

You find yourself shrinking in situations where you know you deserve to take up space. You apologise before you've even done anything wrong. You over-explain. You over-give. You read the room before you read yourself. You sense what other people need and attend to it before your own needs even register as real.

Or maybe it goes the other way — you shut down, go quiet, disappear. Walls up. Because being open means being hurt and you've been hurt enough. So you keep people at just the right distance. Close enough that you don't feel alone. Far enough that they can't get to you.

And then there's the sabotage. The relationship that was going well until it wasn't. The opportunity you talked yourself out of. The pattern you can see unfolding but can't get out of. The version of your life you can see clearly — you can feel it, it's so real — and yet something keeps pulling you back to this one. Something that acts like it's protecting you. And maybe it once was. But now it's just keeping you small.

The thoughts running on loop

"Why can't I just get over this?"

"Everyone else seems fine. What's wrong with me?"

"I don't even know who I am anymore"

"Maybe this is just who I am."

"I'm so tired of feeling this way but I don't know what else to try."

"What if I'm just broken?"

None of this is a character flaw. None of it is weakness. None of it is proof that you're beyond help. Every single thing you've just read is the predictable, biological result of experiences your nervous system stored and never got to release. You didn't fail healing. Healing just hasn't found the right door yet.

That door exists. And it works faster than you think.

Introducing your practitioner

I'm not just someone who studied this.
I lived everything you're carrying.

Ronan — EFT Practitioner & Founder of Arbee Wellness

8 years

of experience, working 1:1 with clients

100s

of clients across the world now living the life they thought they'd never get to

Certifications and still studying more

I grew up in a broken family environment — narcissistic abuse, an emotionally absent father, an emotionally unstable mother. By my late teens I was navigating addictions, depression, eating disorders, shame and anxiety. I understood, even then, that something had shaped me this way. I just didn't know how to actually change it.

I spent years doing the work. Therapy. Mindset. Spirituality. I understood every single reason I was struggling. And still, the charge behind those memories kept firing. The patterns kept running. The weight never fully left.

That experience — of understanding your pain perfectly and still being unable to escape it, and then finally finding the thing that works — is exactly what drives everything I do. I became a certified EFT practitioner because I wanted to give other people what I spent years desperately looking for.

I've now worked with hundreds of clients — people who came to me after years of therapy, after multiple practitioners, after genuinely believing they were beyond help. I've watched people dissolve decades of trauma in a single session. I've watched the most skeptical people become the most transformed. I've watched people step into lives they'd stopped believing were possible for them.

I don't work from a textbook. I work from lived experience, deep training, and a genuine understanding of what it means to carry something heavy for a long time — and what it feels like when it finally goes.

RonanFounder, Arbee Wellness

Read my full story

Now you too can wake up free,
feel like yourself again,
and finally stop carrying the emotional load

Here's exactly how we make that happen.

Introducing: E.F.T

E.F.T is the thing that works
when everything else hasn't

If you've been in therapy for years, tried medication, journalled, meditated, read every book — and you still feel stuck — there is a reason. And it's not you.

The reason nothing has stuck

Your pain isn't in your story.
It's stored in your body and unconscious mind.

When you've been through trauma, stress, or overwhelming emotional experiences, your nervous system doesn't file them away neatly. It stores them as a physical, biological charge — locked in your body, ready to fire at any moment. These emotional experiences form belief systems locked in our unconscious mind, which fuel the patterns, emotional experiences and problems you have in your day to day life. In fact, your unconscious is responsible for 95% of your life! How you think, feel, act and what you manifest.

That's why you may understand exactly why you feel anxious — and still feel anxious. Or perhaps wonder why you do. Understanding and healing are two entirely different things. E.F.T combines cognitive understanding, unconscious rewiring and somatic release work to actually resolve the root cause of your issues.

EFT combines acupressure and psychology to send a direct calming signal to your amygdala — your brain's alarm system — while you focus on whatever emotion or memory is causing the charge. The result: the stored distress dissolves. Not because you suppressed it. Because it's been resolved at a biological level, no longer impacting you.

Amygdala Deactivation

Tapping sends a real-time calming signal to the amygdala — your brain's fear centre — switching off the alarm response so you can safely and gently release the unconscious blocks and stored emotions, stopping you from being happy

Memory Reconsolidation

When a distressing memory is activated while the nervous system is calmed simultaneously, the brain rewrites the memory's emotional charge. The event still happened — it just stops affecting you today..

Cortisol Drops 43%

Clinical trials measured cortisol before and after a single EFT session. Average reduction: 43%. More than any other intervention tested in the same studies. No medication. Just tapping.

What actually happens in a session

Here's exactly what we do

We identify what we're working on

We start by talking. You share what's going on — the feelings, the patterns, the things that keep showing up no matter what you do. Ronan listens in a way most people have never experienced: not for your story, but for what's underneath it. What unconscious connection is driving this? What moment did this start? What is your nervous system actually protecting you from?

Ronan pinpoints the root — not just the symptom

This is where the coaching goes deep. Anxiety, people pleasing, self-sabotage, low self-worth — these are never the root. They are responses to something earlier. Through skilled questioning, Ronan traces the thread back to the original source: the experience, the moment, the belief that formed and has been running unconsciously ever since. Most people reach this moment and say — "I've never made that connection before." In fact, most clients who've worked with counsellors, psychologists and therapists for years express how they've never been able to address the root cause like Ronan did.

We begin the tapping sequence

Once we know what we're working on, we tap. Using two fingers, you gently tap a sequence of acupressure points - while being guided through statements to help resolve the issue. As you tap, those points send a direct calming signal to your amygdala — your brain's alarm system — in real time, while the emotion is present. This is where the charge begins to dissolve. The cortisol drops. The nervous system unclenches. The memory starts to lose its grip.

The root clears — and something new becomes possible

When the charge reaches zero, the shift is unmistakable. The thing that felt unbearable to think about becomes neutral. The belief that felt like fact — "I'm not enough," "I'm not safe," "I don't deserve this" — simply stops feeling true. What follows isn't just the absence of pain. It's space. Lightness. The kind of calm that doesn't need to be maintained because it isn't a coping strategy — it's what's left when the weight is actually gone. Clients describe feeling clearer, lighter, more themselves than they have in years. Sometimes decades.

This is not talk therapy with tapping added on top. It is a fundamentally different process — one that goes directly to where the pain lives and resolves it at the root.

100+

peer-reviewed studies validating EFT for anxiety, PTSD, depression, phobias and chronic pain

90%

of veterans with PTSD no longer met the clinical criteria after just six EFT sessions

76%

achieved complete relief from anxiety symptoms — often in as few as three sessions

63%

of complex PTSD cases became symptom-free in 10 or fewer sessions in a 2017 clinical study

Still skeptical? Good.

"Tapping sounds too simple to fix years of trauma."

A vaccine is just a liquid in a needle. Simplicity doesn't mean ineffective. EFT works because it speaks directly to the nervous system — and your nervous system doesn't care how complicated the method is. It responds to the right signal. Over 100 peer-reviewed studies confirm it does.

"I've tried therapy for years. Why would this be different?"

Because talk therapy works at the level of the mind — insight, understanding, narrative. Brilliant for that. But trauma doesn't live in your mind. It lives in your body, your nervous system, your unconscious. EFT has direct access to that layer. That's why people who've spent a decade in therapy often see more shift in four EFT sessions than in all these years talking it out

"Will I have to relive the trauma in detail?"

No. EFT is specifically designed to work without requiring you to re-experience traumatic moments in graphic detail. There are techniques that keep you at a safe emotional distance while we still clear the charge. Most people are surprised by how calm and contained the process feels — even when working on the hardest things.

"What if it doesn't work for me?"

That fear is earned — especially after investing in approaches that didn't deliver. That's exactly why there's a 100% money-back guarantee. If you don't feel any shift by the end of your first session, you don't pay.

"I don't believe in it — will it even work?"

Yes. EFT works on your nervous system — a biological system that responds to the right input whether you believe in it or not. Scepticism is fine. Most of Ronan's best results have come from highly doubtful clients. The results tend to handle the belief question on their own.

"How long will this take? I don't want years of therapy."

Most people feel a noticeable shift in their very first session. Significant, lasting change typically happens in 3–8 sessions. It's a targeted intervention designed to actually finish the job.

These clients were skeptical too.
Then everything shifted.

This is what happens when the right method finally meets the right moment.

Depression & Anxiety

3 sessions · Depression & Anxiety

Anxiety & People Pleasing

4 sessions · Anxiety & People Pleasing

Business Confidence and Success

2 sessions ·only

You've already done the hardest part —
you've lived with it.

Now let's be free of it.

EFT is the clinically proven, evidence-based method that reaches what nothing else has been able to touch. The research is unambiguous. The results speak for themselves. And there's zero risk to find out if it's right for you.

A word before you go

I understand why you're hesitating.

If you've read this far and something in you wants this — but another part of you is pulling back — I want you to know: that makes complete sense. And I'm not going to push. I just want to speak to what might actually be going on underneath that hesitation, because I've heard it a thousand times, and I have a lot of compassion for it.

You've been disappointed before. And that scar is real.

Maybe you've spent years in therapy. Tried multiple practitioners. Read every book, done every course, downloaded every app. And underneath all of that effort is a hope that keeps getting quieter — because each time something doesn't work, it reinforces the thought you're terrified might be true: that you're the problem. That you're just too broken to fix.

I want to say something clearly: you are not. Every approach you've tried has done something — it's just that none of them have had access to where the pain actually lives. That's not a character flaw. That's a mismatch between method and root cause. EFT is the first approach I've seen that genuinely reaches the layer that everything else is trying to reach but can't. I'm not asking you to believe that right now. I'm asking you to try one session and if you don't believe it by the end, you can have your money back

Perhaps you just want to think about it for a bit

When someone says they need to think about it, what they usually mean is one of a few things: they're not sure they trust this enough, they're not sure they trust themselves to make the right decision, or something in them is afraid of what healing might actually mean. And I say that with complete kindness — because those are all completely understandable responses when you've been carrying something heavy for a long time. Maybe you don't even know who you are without the pain anymore. It might even feel like losing who you are - and that's scary.

Here's what I know from working with hundreds of people: the thinking rarely resolves the doubt. The doubt is the thing we'd be working on. The version of you that is scared to hope again, scared to spend money on something that might not work, scared to feel — that is exactly the version of you I'm here to help

Or perhaps you're worried about the cost

Money is real, and I respect that entirely. I never want anyone to put themselves under financial stress to work with me. That said — I'd gently invite you to look at this from a different angle. What is staying in this costing you? Not in a guilt-trip way. Genuinely. In the relationships that are affected. In the opportunities you've talked yourself out of. In the quality of your day-to-day life. In the version of yourself you haven't been able to be yet. Sure you can live with it but you're not here because you want to are you?

Afterpay is available on all packages, so you can start from as little as $18.75 NZD a week through Afterpay, WITH a refund available if you don't feel a change. If you're not willing to try, how do you expect me to meet you halfway?

And sometimes, you have to talk to a partner

This one is worth sitting with for a moment. Because sometimes a partner's scepticism is practical — they've seen you spend money on things that haven't worked, and they're protective of you. That's love. And sometimes, if we're being honest, the "my partner doesn't think it's a good idea" is a way of giving ourselves permission not to take the risk — a safe way to say no without having to own the fear ourselves.

Both are okay. Both are understandable. But if you're the one who has been carrying this pain — if you're the one whose daily life has been affected — then your healing gets to be your decision. You don't need anyone's permission to feel better. And if your partner has genuine questions, I'm happy to speak with them too. That's what the discovery call is for.

Maybe you just don't quite believe it yet. That's okay too.

Healthy scepticism is not a problem. I would never ask you to believe in something before you've experienced it. What I would ask is this: don't let the disbelief make the decision for you before you've even tried it. Some of my most powerful client relationships started with people who told me on the first call that they thought tapping was ridiculous and that nothing would work for them. The results handled the belief question on their own.

I've worked with people with complex PTSD, decades of trauma, multiple failed attempts at therapy, and a deep, quiet certainty that they were beyond help. I say this not to boast — but to let you know that wherever you're starting from, I've likely sat across from someone in a similar place. And I've watched them change. Genuinely, permanently change.

That is what I do. And I'd love the chance to do it with you.

Tap into the happiness, peace and life you're actually excited to wake up to